You obviously can't seek medical treatment for a problem you don't even know exists. But, if you display certain symptoms, you should consult your personal health care practitioner.

Three out of four women have uterine fibroids. Surprised?

The vast majority of these females don't even know that they have them.

If you're at all familiar with herbs, then you probably are already well aware of ginkgo biloba. It's been widely touted as a great herbal remedy to give your memory a boost. That same mechanism that may help boost your brain function, makes ginkgo an excellent herb for those suffering with congestive heart failure.

While hawthorn is legendary in its ability to help the heart, another plant has also been used throughout the ages is coleus. A licensed herbalist can tell you that coleus works because it contains foskolin, which is a substance that helps to dilate blood vessels. It's that very ability that improves the pumping action of the heart.

Science is now confirming what herbalists have known for thousands of years: hawthorn can indeed be beneficial for those in the early stages of congestive heart failure.

Painful periods and menstruation, which produces heavy blood flow is another symptom or side effect of hormonal imbalances in women of all ages. In fact, a common prescription remedy for these symptoms for years has been to prescribe birth control pills, which are known to adjust the hormone levels in a woman's body.

Fatigue, nervous disorders, nutritional deficiencies, endocrine disorders, and hormone imbalances, are some of the reasons men and women experience a below normal sex drive.

If you don't want to grow your own herbs, or you can't wait for them to grow large enough to make remedies with, you can order dried herbs in bulk online. Some larger cities also have local stores where you can buy dried herbs as well.

Making your own herbal remedies is something most people can do easily. You don't necessarily have to start by growing your own herbs either, but it's not difficult to do. Many home made herbal remedies are created by buying dried herbs in bulk, or buying herbal gelcaps and opening them up to mix the powdered herb with other ingredients.

At the same time you're limiting your salt, increase your use of monounsaturated oils. These types of oils include extra virgin olive oil. Be sure to eat more foods higher in the Omega-3 and Omega-6 fatty acids. Salmon, tuna and other seafood are great sources of these oils.