The high vitamin and mineral content in alfalfa make it an ideal choice as a general, natural all around daily multi-vitamin. The high chlorophyll content in this herb makes it useful for many of the same things chlorophyll is useful for, such as neutralizing bad breath or body odors, calming digestive problems such as gas and indigestion, and clearing up skin problems such as acne and eczema.

Alfalfa is sometimes called the Father of all Foods, or The King of Plants, because it is extremely high in many vitamins and minerals. Just some of the vitamins Alfalfa is rich in are calcium, iron, magnesium, sodium, potassium, phosphorus, sulfur, and chlorine, as well as trace elements essential for the overall health and vitality of the human body.

Cleansing the body is an alternative approach to healing by treating the underlying causes of diseases and illnesses. By using the body cleansing approach, you can help to rid all of your major organs of toxins, so they can heal, tone, repair, and function properly. Once your organs are working properly, your overall health will improve.

Echinacea has become a well known herb in mainstream society today. It's used for a wide variety of things, but sometimes it is still misunderstood and or used for the wrong things too. Many people for instance, think that by taking Echinacea they can prevent getting sick during cold and flu season, but this is simply not the case.

Kelp is a type of seaweed which is rich in vitamins, minerals and essential trace nutrients our bodies need. This herb makes an excellent all around vitamin that's particularly useful for women during menstruation, and it has medicinal properties as well.

Dandelion is a little yellow weed which grows almost everywhere. Most people try time and time again to eradicate this weed from their yards and gardens, never realizing how healthy and versatile this herb can be for health, wellness and illness purposes.

Since parsley is so high in chlorophyll, it tends to be used a lot in green drinks. Not only is it nutritive, but it helps quell a variety of stomach and digestive problems such as indigestion and gas.

Parsley is an excellent, naturally well balanced herb. It's a natural diuretic, which means it stimulates the kidneys to release more urine from the body. Unlike synthetic diuretics, parsley is naturally high in potassium too, so there is no risk of potassium depletion like what's found in man made diuretics.

Keeping real garlic bulbs on hand at all times in your pantry - or even growing garlic outside in the garden or in a kitchen window is usually the best way to always ensure you have it when it's needed, and you have it at it's most potent. If you're not able to do this, however, then keeping real garlic supplements on hand is the next best option.

Also known as Allium sativum L, garlic is an herb which grows bulbs under ground, and the above ground shoots look much like green onions do. Garlic is used for cooking and flavoring foods, but it's also one of nature's most powerful natural medicines too.