Herbal Remedies for Balancing Hormones

Herbal remedies, vitamins and nutrition can often be used to effectively and naturally treat hormone imbalances. Red Raspberry is a herb that can be taken in tea form to help treat a variety of female problems. It can help to fortify the female reproductive system, including the uterine walls.

It can also help to reduce the flow of blood and painful cramps during heavy menstrual periods. It can also reduce or prevent hemorrhaging during labor and childbirth, and is an effective remedy for pregnant women experiencing morning sickness.

Red Raspberry can increase the production of milk in nursing mothers as well.

Black Cohosh is a natural source of estrogen, that doesn't have the side effects associated with synthetic estrogen. It is an excellent natural remedy for menopause symptoms relief, including hot flashes, and it can be combined with other herbs to make it even more effective.

Black Cohosh has other health benefits too, including its ability to stimulate secretions from the liver, kidneys and lymph glands. It also helps to regulate blood flow during menstuation, and break up mucus in the lungs, head, and sinuses.

When used in combination with Ginger, Black Cohosh can relieve the pain caused by menstrual cramps. Ginger, by itself, is an excellent herbal remedy for suppressed menstruation.

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Using too much Black Cohosh has been known to cause headaches for some women. If this occurs, you can simply reduce the amount you are taking, and the headache will subside in a few hours.

Sasparilla is a herbal remedy that is useful for balancing both male and female hormones. A natural source of testosterone, progesterone and cortin, Sasparilla has also been reported to stimulate the production of estrogen in women.

Kelp can be used to help stimulate the various glands in the body, and is rich in a variety nutrients and vitamins. It is especially effective for helping to regulate the thyroid gland, and is a natural souce of calcium, iron and iodine.

These are all important minerals for women during menstrual periods, particularly since menstrual blood is said to contain as much as 40% more calcium than regular blood,

Chlorophyll, which is found in the herbs Parsley and Alfalfa, is also rich in vitamins and minerals, including calcium.