September 16, 2007
More Herbal Remedies for Arthritis
Horsetail is an herb that is believed to strengthen connective tissue, while it exerts an anti-arthritic action on the body. Medical experts think that its high silicon content is responsible for its beneficial effects on arthritis.
If you and your professional herbalist decide that you should try licorice root for its anti-inflammatory actions against arthritis, you should know about its possible side effects. Long-term use of this herb may elevate your blood pressure and may hasten potassium loss in your system.
Turmeric has also been used to reduce inflammation and the yucca plant is legendary for its ability to reduce the pain associated with arthritis.
Don't rule out the extracts of hawthorn berries, blueberries, as well as cherries. All of these are well known for their ability to strengthen your body's collagen which is an essential part of healthy and flexible joints.
Recently, there's been a minor revolution in arthritis treatment. It involves the use of glucosamine. While it's not an herb, it is a compound naturally found in healthy cartilage. It's rapidly gaining popularity as a dietary supplement for those affected by arthritic pain.
Not only does it appear to alleviate the pain, but medical science believes it actually helps to replenish cartilage that has been worn down. The wear and tear of the joint is what causes arthritis. Up until this, medical experts believed that joints could not be renewed.
In addition to glucosamine, you may find dietary supplements that also contain chondroitin, another natural substance that helps to rebuild joints. These two ingredients can be found in many products these days, very often combined with a blend of natural herbs.
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