More Natural Treatments for Uterine Fibroids

Vitex is a herb that many professional herbalists recommend for the treatment of uterine fibroids. This plant helps to normalize estrogen levels through its natural power to stimulate the production of progesterone. To get the most out of this herb, you should take vitex for at least six months.

In additional to herbal treatments, you might want to think about taking sitz baths to relieve the pain and discomfort of fibroids. Sitz baths are more popular in Europe than here, but are known for their potency at helping to alleviate physical symptoms of a variety of ailments, including fibroids.

For uterine fibroids, a sitz bath would be a good choice to help move your blood into the pelvic area. Here it would relieve the stagnation of your circulation which very often contributes to the development of these non-cancerous growths. To receive the full benefits from this, you should take them five times a week.

The most effective type, in fact, is the alternative sitz bath. When you switch from a hot bath to a cold one, you increase the energy flow to the uterus. The hot bath dilates the blood vessels. This carries fresh blood to the pelvic region. The cold water, in turn, constricts the blood vessels, forcing the blood out of the pelvic area. In this way, the surge of circulation cleanses and nourishes the uterus.