April 5, 2009
Your Questions About Sleep Aid

Donald asks…
Sleep aid?
Can anyone reccomend a good over the counter sleep aid that really works if such a thing exsists.Im in the Uk and please dont say Vodka.

admin answers:
Well i have depression and i get times where i find it so difficult to go to sleep as i have things on my mind, i take asdas own make sleeping tablets, if your asdas have a pharmacy like mine does then you can purchase them over the counter otherwise try herbal nightol as its all natural sedatives in them they work for a few nights then i find my body gets used to taking them so i have to move on to something else, also just a little tip my friend takes child medised its about £4.99 a bottle it works for her
best of luck

Nancy asks…
Sleep Aid ?
Has anyone ever tried an over-the-counter sleep aid that actually works ???

admin answers:
Tylenol pm

Betty asks…
sleep aid?
My sleeping pattern is horribly instable. I am literally nocturnal. I find it difficult to wake, even to the point where I sleep through 3 alarms (yeah, yeah, I know). I find myself getting 13+ hours of sleep. Does this sound like a vitamin deficiancy? Also, do you know of any aids that could regulate my sleep cycle and heaviness of my sleep? Thank you.

admin answers:
Nearly everyone suffers this problem at one varied point or another in their life, some even more than others such as possibly your case, but I know how to treat it, naturally. For a very economical price you can get natural melatonin from your local Wal-Mart in the vitamin section which helps your body to produce more natural Serotonin at bed time to enhance sleep. There are zero side effects, other than a good nights sleep, and it is non-habit forming. It is just a great vitamin supplement. Search the key word "Melatonin" on your Yahoo search engine to confirm what I'm telling you. It naturally provides me a great nights sleep every night after trying for years to sleep at night before I found this dietary supplement. I wake refreshed and full of energy as I am only promoting my body's own ability to sleep. The best brand comes in a purple bottle from the company "Natrol" and is labeled Melatonin 5mg (1 tablet at night). Again, it is non-narcotic as it is a natural supplement and is found in the vitamin and health section at your local Wal-Mart. It's the best kept secret for sleep I've ever experienced for a great nights sleep every night. By helping the body to produce more Serotonin, which is your body's "chill out" hormone, the Melatonin lowers stress, eases your mind, and thus promotes restful sleep.

Ruth asks…
How long doest alcohol and generic over the counter sleep aid stay in the system?
How long doest alcohol and generic over the counter sleep aid stay in the system? I got a call today and I have to go to a place of employment for a drug screen. I drank about three drinks last night all with maybe 2 shots of Everclear in them, and went to bed around 1:30am. I have to take 2 sleep aids at night to get myself to rest. I am awake now at 12:15p. I feel absolutely normal and ready to go! Should I have anything to worry over about the drug test?

admin answers:
As long as you have not taken any illegal drugs, the stuff you drank should stay with you for 48 hours, because that is how long your liver will filtered it out of your blood. And since you didn't take anything illegal, you should worry about failing the drug test.

Carol asks…
How long does it take for Unisom sleep aid to leave your system?
A couple of nights ago I took three Unisom sleep aid tablets, but the directions said to take just one. I didn't think one would be enough and it was my first time taking Unisom. For the past two days I have been sleeping for 14 hours each night and feeling a little drowsy throughout the day. How long should it be until I am regular again and not so tired? I took it on 5/5/09

admin answers:
By now you should be fine. You are lucky you didn't OD
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